



Hello, I'm
Carrie.
I help women create lives that make them think,
"F*ck yes."
I know what it's like to search for the feeling of being alive in all the wrong places. I travelled to 18 countries looking for it. I pursued a master's degree in New York City. I built a career at a Fortune 5 company and got very good at handling high pressure, achieving, and keeping everything moving.
But I eventually realized that being really good at building and managing your life doesn't necessarily mean you're actually experiencing it.
My own search eventually led me to yoga, meditation, breathwork, and HypnoBreathwork®. Today, I help highly capable women work with the patterns they can't simply think their way out of, so they can spend less of their lives managing everything and more of it actually living a life that feels like a f*ck yes.
How We Can Work Together
Private and group experiences for the woman who's ready to stop surviving and start living.
Immersive retreats that help you step away from the noise and remember what it feels like to be fully alive.
Listen.
Are you breathing just a little
and calling it a life?
– Mary Oliver

Stay Connected
Occasional reflections, retreat updates, and offerings designed to support deeper connection, presence, and transformation.

