I offer all new clients a 90-minute introductory journey via Zoom. The session includes an overview of breathwork fundamentals, a demo of the breathing technique, a 30-minute breathwork session, and processing & integration. Looking forward, we will create a roadmap of what you want to focus on.

After our intro session, I offer three 60-minute weekly transformations via Zoom curated to meet your desires and the areas of life you want to work on. 

The intensive format allows us to build on previous sessions, navigate any resistance, and ultimately transform your emotional, physical and spiritual well-being. Welcome to your expansion. 

This package includes: 

• 4 weekly HypnoBreathwork sessions (One 90 min session, followed by three 60 min sessions, via Zoom)

• Integration homework, journaling